Muscle Mass Gainer

Mix four scoops of muscle era nutrition muscle mass gainer (about 265 grams) with 18 fl oz (532 ml) of water or milk. To maximize muscle gains and enhance your exercise program, take one serving in the morning, and a Second serving one hour after your training session. On non-training days, take one serving between meals in the morning and a second servifig between meals in the afternon, due to the time release nature of muscle era muscle mass gainer it is the perfect gainer to betaken right before bed.

Muscle era nutrition muscle mass gainer is the muscle era nutrition weight gainer in the market, it features 56 grams of protein in the exclusive octo-pro protein blend that combines 8 key proteins. It contains 170 grams of time release carbohydrates to aid in carbohydrate digestion time to minimize bloating.” in addition to the precursors to glutamine present in this protein, you get 1000 mg of glutamine per serving which includes the breakthrough l-alanyl-l-glutamine. Thi5 powerful dipeptide may protect against muscle degradation and provides fuel for exercise to help your go the distance. ” when you take 2 servings a day, as directed, with milk, you will receive 2600 more calories and 148 more grams of protein to help you exceed your weight gaining goals.